At Commencement Bay Counseling, we offer individual therapy services for teenagers and adults seeking support and healing. Our approach is trauma-informed, meaning we understand and address the impact of past trauma on your mental health. Drawing from various modalities such as Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR), we tailor our techniques to best suit your needs and goals.

Together, we will work towards building resilience, fostering personal growth, and achieving positive change in a safe and supportive environment.

For more information, please contact us!